Wednesday, June 24, 2015

Fat Free "Fried" Potatoes

A few years ago Iposted the recipe and this pic about how I cook my "fried" potatoes and after talking ot someone about it this morning I dedided to post an updated version of how I do it now.

Preheat oven to 400 degrees. Peel, slice and wash potatoes as you usually would for fried potatoes. Pat dry with a clean kitchen towel or paper towels. Put in a microwave safe bowl adn cover with plastic wrap. Microwave on high for 5 minutes. potatoes should be tender. While the potatoes are steaming spray a skillet heavily with cooking spray-- I prefer cast iron.Carefull remove the plastic wrap. Be careful of the steam.Spray the potatoes well with teh cooking spray and toss to coat.  Spead in the skillet and spray well again. Toss.You can add oniions or peppers as well if you wish. Cook the potatoes in the preheated oven for about 30 minutes stirring a couple of times while they cook.